Have you ever heard about Neti Pots? What does it mean when we talk about a neti pot and what is it all about?
Maybe you have same questions in your mind but don’t worry, this article will help you understanding the term and why do you need to buy neti pot.
What is A Neti Pot?
Very often, it looks like Aladdin’s Lamp and we just feel confused. To be fair, Neti Pot is just a tool associated with Nasal irrigation.
There are many people suffering from nasal congestion and sinus infections. Neti Pots have been in use for a long time now, aiding patients in nasal irrigation therapy. The process originating from ancient Ayurveda treated to relief a person from nasal cavity problems.
How to Use Neti Pot?
Most of the time it is recommended by an Ayurvedic Practitioner to buy a Neti Pot in case of blocked nasal bones and passage. It is used to clean mucus and debris which causes symptoms like facial pain, inflammation, colds and infections.
Practical Explanation
Firstly you need to create a solution admixing distilled or properly boiled water and iodide-free salt. The mixture should be lukewarm.
Tilt of your head and cast nozzle of pot into upper nostril, start inhaling by mouth in a position where the solution can drain through lower nostril. Repeat the process with different angle.
It is hygiene practice used in minor conditions. You can do the mucus cleansing using this practical therapy three times a week until you feel comfortable.
Buy Neti Pot
Before purchasing a neti pot you must consult a professional or your personal doctor. Ask him about if the nasal rinsing device is appropriate to use or not.
You can buy neti pot from a holistic ayurvedic centre and ayurvedic shops. You can also order online by visiting some popular ayurvedic clinic website.